Get Lean. Be Healthy.Enjoy Life!

The MacroNutrient Diet teaches you how to achieve the lean body and healthy lifestyle you deserve.

The MacroNutrient Diet

Download the Free E-Book

The MacroNutrient Diet is different than other diet books because it focuses on teaching you the facts about food and nutrition. Other diet books teach healthy eating habits that can be effective in the short term, but rarely produce sustainable results. The MacroNutrient Diet's unique approach to presenting facts about food in short and powerful chapters equips you with strategies that will allow you to enjoy a lean and healthy lifestyle! Preview A Sample Chapter

The MacroNutrient Diet

Praise for The MacroNutrient Diet

"Changed how I eat forever!" MDBoonton

"Awesome guide for a healthy eating lifestyle" Dan D

"Truly eye-opening and life-changing" Brian N

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The MacroNutrient Diet

MacroNews

Stay up to date with MacroNutrient news and tips from the authors. Check out these recent posts from the MacroNutrient Diet Blog!

About the Authors

Jon DiLauri PT, MPT, CMP, FNS

Jonathan DiLauri, is a licensed and practicing physical therapist and fitness professional who has helped tens of thousands of people of all age groups change their lives through diet and exercise. Here in The MacroNutrient Diet e-book Jon shares his personal experience of how he dropped from a soft 18% body fat to a lean 6%. He felt great and he did it all while exercising only three times a week. Find out the secrets of how Jon used macronutrients to accomplish this goal here, for FREE.

Dan Carroll PT, MPT, FAAOMPT, FNS

Dan is a professional physical therapist who combines the best of what exercise has to offer with the most practical approach to food and nutrition to help others achieve a healthy active lifestyle. Through the help of locally recognized chefs, Dan has created the practical methods of MacroNutrient Diet. Now, he helps people recover all the way from injury to achieving the body they always wanted. Ultimately, his goal is to continually help people understand and embrace the simple approaches to food and exercise.

Why are we giving it away?

We aren't promising a super-secret formula to get thin fast. This book contains simple facts about food and nutrition. We believe that this information should be free. Furthermore, we believe that you deserve the health benefits that this information unleashes. We are asking for your email address in return because we are planning a variety of peripheral products and tools to help make your journey to health and fitness easier and we'd like to be able to tell you about them as they become available. You can opt-out of future emails at any time and we will never sell your information to anyone.

Healthy Lifestyle Resources

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Nutrition Label Information

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